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Organic Exfoliating Body Scrub: How Often Should You Use It?

 The skin cells all over our bodies have the amazing capacity to regenerate over time - we are constantly shedding dead skin cells so that new ones can form in its place, which is what keeps our skin looking so smooth and fresh.  However, like many processes within the human body, sometimes they need a little help to happen as quickly or as smoothly as we would like them to, and this is where the use of products come in.

When our body is ready to shed dead skin cells in order to make new, fresh ones, this can sometimes result in a build up of dead skin cells which can make the skin on our bodies appear to be dull and dry.  This, of course, is not what we are looking for - we want our skin to look full of life, smooth and young without that dry, scaly effect we know all too well.  For this effect, using a clarifying exfoliating scrub is the perfect solution, and it is going to leave your skin feeling softer and looking healthier in no time at all.


This is the case even more so when you choose an exfoliating body scrub that is made out of organic and natural ingredients.  Organic body scrubs that are made from purely organic materials, drawn from the earth are combined in a way that is going to benefit your skin the most.  When you use natural earth materials for your skin, it is going to renew in a far more healthy and natural way to benefit your body and wellbeing as a whole.  However, there are ways of using these products that can help you to get the most out of them, and adding them to your skincare regime in the right way will make a difference you didn't even know was possible.

This article is going to tell you everything you need to know about how to use organic exfoliating scrubs on your body.


Where did body scrubs come from?

In our recorded history, it is thought that exfoliating body scrubs originated from the Ancient Egyptian times - and it didn’t get much more organic than the kinds of scrubs that they were making.  This means that body scrubs have been around for thousands of years, and for a product to have that kind of longevity is a great indication that it has some incredible effects on the body.

The Egyptians would create their own scrubs based on what was available at the time, including essential oils derived from flowers and plants, combined with forms of salt, sand or grit to keep the skin young and fresh looking, especially living in a climate of such high heat.

 Clarifying Body Scrub with Calendula Extract


What is a body scrub?

Keeping to the basics, it helps to get a better understanding of what a body scrub actually is, so that we can understand how to use them better.  A body scrub is something that we rub on our skin in order to shift dead skin cells and help our skin to regenerate faster.  This means that a scrub will generally have larger particles in it, giving it a rough, coarse texture when applied to the skin.  Essentially, it just needs to be grainy enough to encourage the dead skin cells to drop off faster, so that they can make way for the new fresh ones to develop in their place.

There are plenty of other benefits to using organic exfoliating scrubs too, such as evening out pigmentation and tone of the skin and helping to deal with ingrown hairs too.


How should you use exfoliating body scrubs?

The most important thing to remember is that a body scrub should not be a part of your daily skincare routine, as this is going to be too harsh on your skin.  Of course, opting for an organic body scrub gives a better chance of having more nurturing and mild ingredients that do not irritate the skin so much, but even at that, it can still be too harsh to use such large particles on the skin at such a regular rate.

At the end of the day, you are the one who knows your own skin better than anyone, and that is why some of this question needs to be left up to your own judgement.  The recommended use for body scrubs is twice to three times per week, but this is going to vary based on the kind of skin that you have.  For more sensitive skin, not only should you be exfoliating fewer times in a week (once should do the trick), but you should also make sure that you have selected an organic scrub that is suitable for your skin type, so that you do not irritate it.  The same goes for oily skin that is prone to blockages; you might find that you need to exfoliate more often, and that you need to find a formula that isn't going to contribute to blocked pores.

Exfoliating is just like anything else in your skin care routine, you will see the best results when you listen to your body and adapt your routine accordingly to the results that you see.  Therefore, we recommend beginning by using an exfoliating scrub once or twice a week for a few weeks and seeing how your skin takes to it.  Depending on the results, you can use the product more or less from there.


The takeaway here is to find a scrub that works well for your skin type, and adapt your use of the product based on how your skin reacts.  If you do this, then there is no reason why you shouldn’t reap incredible results from adding an exfoliating organic body scrub to your skincare routine.


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