3 Helpful Ways to Reduce the Visibility of Unwanted Stretch Marks
Many women out there are beginning to understand the importance of body positivity and its impact on self-esteem. Body positivity refers to the assertion that all people deserve to have a positive body image, regardless of how society views ideal shape, size, and appearance. Embracing your true self and all that comes with it can enhance your ability to love the skin you’re in. And, true confidence stems from the acceptance of all your beautiful ‘imperfections,’ knowing that they make you who you are as an individual.
For those who struggle with the visibility of unwanted stretch marks — you are not alone. Stretch marks are typically indented, red or white streaks that appear on the skin from rapid weight gain or from weight changes. While many people assume stretch marks only develop after pregnancy, they can also occur from growth spurts, side effects of certain medications, and muscle gains.
Once our bodies regulate to a certain weight and then fluctuate to another, our skin’s “fiber” tears, ultimately forming stretch marks. They may vary in color such as red, purple, pink or brown. Most stretch marks eventually change the texture of our skin, leaving slight indentations that can lead us to be self critical. Even though most stretch marks fade over time, there are various ways to minimize their appearance. Continue reading for 3 helpful ways to get the job done:
Exfoliation is a great way to diminish the visibility of stretch marks around the body. The small, granulated crystals in exfoliants help scrub away the build up of dead skin cells and stimulate cell regeneration. It’s important to only exfoliate once or twice a week to avoid over-scrubbing your delicate skin.
Exfoliants will also help your stretch mark creams and lotions to fully penetrate the lower layers of the skin for the best results. When searching for a trusted exfoliant, look for a formula containing glycolic acids, which are popular for their regeneration and exfoliation properties. Ideal for sensitive skin, this ingredient works by gently exfoliating the skin to even its texture.
Pursue Medical Treatments
If exfoliating on a regular basis isn’t giving you the results you truly desire, you can turn to medical professionals for additional help. There are various treatments out there that target the visibility of stretch marks, such as microdermabrasion and laser therapy.
Microdermabrasion is very similar to at-home exfoliation, except professionals spray tiny crystals onto the affected area to stimulate collagen and elastin production through the use of a wand-like device. This painless and minimally-abrasive procedure needs to be repeated over a period of time for the best results. This type of skin rejuvenation is used to treat light scarring, discoloration, sun damage and stretch marks.
Laser therapy is another treatment that can lessen the depth of stretch marks in some patients. This non-invasive method uses infrared and red visible light to help stimulate collagen and smooth the skin’s texture. It is important to note that this therapy is most beneficial for newer stretch marks rather than older stretch marks that develop in the deepest layers of the skin. A series of up to 20 sessions is required over several weeks in order to see a 20 to 60 percent improvement in appearance.
If you’d rather opt for a home remedy that works wonders for your skin, consider using Hebe Botanica’s Restorative Omega Body Oil. Formulated for all skin types, this body care product softens skin and repairs damage for all tones, textures, and areas of your skin. It’s rich source of vitamin A from rosehip seed oil helps to prevent stretch marks and blurs dark spots. The all-natural plant-based ingredients nourish and support your skin barrier and soothe dry, cracked skin. You can also repair scars and lock in essential moisture without clogging pores with this non-greasy, lightweight body oil. P. S. It’s also an effective acne scar healer and anti-aging body moisturizer for women. It’s even safe to use during pregnancy! Talk about essential...